Individual Family Psychotherapy

At PPA we offer a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT)-informed approaches, Pain Reprocessing Therapy (PRT) and biofeedback-assisted techniques. Whether you're seeking support for anxiety, depression, trauma, or other concerns, we are here to help you navigate this very important journey. Additionally, we understand that accessibility is key to effective treatment, which is why we offer flexible service options, including in-person, Telehealth, and hybrid services, ensuring that you can access quality care in a way that works best for you and your family.